MINT

Origin: Mediterranean Region

Digestive Aid

Drink a tea made by steeping fresh or dried mint leaves in hot water to help relieve indigestion and bloating.

Relief from Cold Symptoms

Inhale steam infused with mint leaves or drink mint tea to help clear congestion.

Headache Relief

Apply a mint-infused oil or balm to the temples and forehead to help relieve headache pain.

Stress Relief and Relaxation

Use mint essential oil in a diffuser to create a refreshing and relaxing atmosphere in your home or workspace.

Skin Care

Apply a lotion or cream containing mint to irritated or itchy skin for a cooling effect. Always do a patch test first to ensure there’s no adverse reaction.

Natural Air Freshener

Place fresh mint leaves in a bowl or hang dried mint bouquets in rooms to naturally scent the air.

Insect Repellent

Plant mint around your home or rub mint leaves on your skin to repel insects. You can also place sachets of dried mint in areas prone to insect activity.

Natural Air Freshener

Place fresh mint leaves in a bowl or hang dried mint bouquets in rooms to naturally scent the air.

Insect Repellent

Plant mint around your home or rub mint leaves on your skin to repel insects. You can also place sachets of dried mint in areas prone to insect activity.oom. Breathe deeply in this smoke for 10 minutes,