GARLIC

Origin:  South Asia, Central Asia and Northeastern Iran

Garlic-Infused Oil

Gently warm cloves in olive oil over low heat for 20-30 minutes, then strain and store.

Immune System Booster

Consume 1-2 raw garlic cloves daily or take garlic supplements as directed.

Blood Pressure Management

Regular consumption of garlic has been linked to lower blood pressure in people with hypertension.

Cholesterol Reduction

Include garlic in meals regularly or consider garlic supplementation. 

Cold and Flu Remedy

Mix equal parts of minced garlic, ginger, and honey. Take 1 teaspoon up to three times a day.

Antifungal Treatment

Apply a mixture of garlic paste and coconut oil to fungal infections on the skin.

Hair Loss Treatment

Massage garlic oil or juice into the scalp, leave for an hour, then wash out.

Face Mask

Mix crushed garlic with honey for a face mask that can help reduce acne and soothe the skin. Leave on for 10 minutes, then rinse thoroughly.

Skin Care

Apply garlic juice sparingly on affected areas; dilute if necessary to reduce potential skin irritation.

Natural Pest Repellent

Blend garlic cloves with water and spray on plants or pet bedding.

Mold Killer

Spray a mixture of garlic water on mold-prone areas, let sit, then wipe clean.

Natural Adhesive Remover

Apply garlic oil directly to the residue, left by labels or tapes. let sit for a few minutes, then scrub off with a warm, damp cloth.